so after starting and re-starting my walk about 10 times- i'v ended up with this :) I know its slow but im going to change the frame rate later. I might also make some more tweaks to the hip movements and weighting- but im kind of thinking that i should start concentraiting on my charicter walk now.... hmmm 

  anyways i wanted to shoew this before i tryed to loop it and broke it lol :)